Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (2024)

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Strawberry season means I am craving a goodKeto Strawberry Shortcake Recipe. Since berries are one of the fruits that are lowest in carbs, I knew I could tweak my90-second bread recipeto make a shortcake base that would be perfect for fresh, flavorful berries all season long.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (1)

KETO STRAWBERRY SHORTCAKE RECIPE

My very favorite dessert is Strawberry Shortcake. My grandmother used to make a six-layer strawberry shortcake that was out of this world. With the weather warming up, I’m starting to see fresh strawberries everywhere, which, of course, makes me start thinking about keto/low carb foods with berries.

So far, I’ve made aLemon Berry FluffandMixed Berry Muffinsthat turned out fantastic! The other day cravings for a Strawberry Shortcake hit me out of nowhere, so I started experimenting with a keto-friendly 90-second cake recipe version. It took many different trials and errors in my test kitchen for thisKeto Strawberry Shortcakebefore settling on THE ONE.

HOW TO MAKE KETO STRAWBERRY SHORTCAKE RECIPE

Just follow the simple directions below to make this simple low-carb shortcake recipe. Make sure to scroll to the bottom of the post for the full recipe and printable instructions.

Ingredients:

  • Coconut flour – I use coconut flour in my keto recipes since my oldest daughter is allergic to almonds.
  • Butter – adds fat to the recipe.
  • Cream cheese– adds fat to the recipe and flavor.
  • Monkfruit Powdered – keto-friendly sweetener
  • Egg white– used as a binder
  • Heavy whipping cream – just a bit goes a long way to give this recipe just the right amount of moisture.
  • Vanilla extract – I use real vanilla and not imitation for the best flavor.
  • Baking powder
  • Strawberries– ripe delicious strawberries make this cake amazing.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (2)

Step 1:Grease a 6-inch ramekin well, then add butter and cream cheese and melt in the microwave.

When a sweet craving hits, you’ll be shocked to see how fast you can whip up this delicious 90-Second Keto Strawberry Shortcake using the microwave oven. With just a few ingredients, it’s nice to make an individual serving without investing a lot of time in the kitchen.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (3)

Step 2:Add all other ingredients and whisk together until combined. Then, cook for 90 seconds in the microwave, remove from the dish, and cool.

Tips for Making Low Carb Strawberry Shortcake

  • Don’teat this cake without some kind of topping, as I find most keto-type cakes can be dry due to the keto-friendly flours we use in keto desserts. Don’t worry; fresh strawberries and whipping cream come to the rescue and make this cake moist and delicious. Take note: It’s important to make this cake very thin. I used a 6″ glass dish. Other cakes that I made that were thicker didn’t turn out as moist.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (4)

Step 4:In a separate bowl, dice strawberries (I used 2 strawberries) and addMonkfruit Powdered. Stir well.The longer you allow your strawberries to soak in theLakanto Monkfruit Powdered Sweetener, the sweeter they taste.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (5)

Step 5:Poke holes in the 90-second cake and spoon strawberries on top.

This Keto Strawberry Shortcake is even better if you pop it in the fridge for a little while so that the strawberry juice saturates into the cake before adding the whipping cream. You can top the Low Carb Strawberry Shortcake withhomemade sugar-free whipped creamor sugar-free Reddi Whip (if you are okay with the ingredients).

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (6)Step 6:Add Redi-Whip or homemade whipped topping if desired and enjoy!

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (7)

Enjoy! This keto strawberry shortcake is absolutely amazing, and it totally hit the spot.

Can Keto Strawberry Shortcake be Made in Advance?

Sure! You can make it in advance and even allow the fresh strawberries to soak in the sweetener but wait to assemble the shortcake until right before eating.

Can You Freeze Low Carb Strawberry Shortcake?

The cake base can be made in advance and frozen. You can wrap each one in wax paper then store it in a freezer-safe container so that you can defrost one at a time.

Can I Use a Different Sweetener?

Yes, you could sub Swerve Confectioners at the same measurement or Besti Monk Fruit and Allulose Blend.

Nutritional Information for Keto Strawberry Shortcake

The sugar alcohols from Lakanto Monkfruit Powdered are not included in the nutritional information since most do not count in total carbs. There are 6 net carbs in the entire keto strawberry shortcake.

More Keto Recipes to Try

I love this recipe and believe it is the best queso recipe I’ve ever had. It is excellent for both keto dieters and non-keto diets. If you like this recipe, then you’ll love the ones we have on ourKeto Recipe Index. There are tons of amazing recipes for dips, meals, soups, and desserts!

Low Carb Lifestyle Resources

If you aren’t already following my Easy Keto/Low Carb Recipe Page on Facebook, where I post all my new recipes, you can joinhereand follow me on Pinteresthere. If you are just getting started following a keto diet and would like more information, there are tons of fantastic resources. Amazon has several excellent books you may want to check outhere.

Other Low Carb Desserts with Strawberries:

Lemon Berry Keto Cream Cheese Dessert – This mousse is so tasty with crushed pecans and unsweetened coconut on top. It tastes like a parfait.

Strawberry Keto Fat Bomb Recipe – When you need a little added fat to your day, it makes this easy, flavorful fat bomb.

Easy Keto Strawberry Pie – Sweet strawberries with a crunchy pecan crust make this dessert!

Mixed Berry Muffins – Moist, delicious, and full of ripe berries, these low-carb muffins make a wonderful breakfast.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (8)

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Keto Strawberry Shortcake Recipe with 90-Second Bread

This easy 90-Second Keto Strawberry Shortcake is delicious and full of sweet berry flavor for an incredibly quick low1carb dessert.

Prep Time10 minutes mins

Cool15 minutes mins

Total Time11 minutes mins

Course: Dessert

Cuisine: American

Keyword: Keto Strawberry Shortcake Recipe, Low carb Strawberry Shortcake

Servings: 1

Calories: 281kcal

Author: Kasey Trenum

Ingredients

For the Strawberry Topping

Instructions

  • Grease a 6-inch ramekin well then add butter and cream cheese and melt in the microwave.

  • Add all other ingredients and whisk together until combined.

  • Cook for 90 seconds in the microwave then remove from dish and allow to cool.

  • In a separate bowl, dice strawberries (I used 2 strawberries) and add Monkfruit Powdered. Stir well.

  • Poke holes in the 90-second cake and spoon strawberries on top.

  • Add Reddi-Whip or homemade whipped topping if desired and enjoy!

Video

Notes

The sugar alcohols from Lakanto Monkfruit Powdered are not included in the nutritional information since most do not count in total carbs.

Nutrition

Serving: 1g | Calories: 281kcal | Carbohydrates: 8g | Protein: 4g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 250mg | Sodium: 197mg | Potassium: 181mg | Fiber: 2g | Sugar: 2g | Vitamin A: 890IU | Vitamin C: 21.2mg | Calcium: 77mg | Iron: 0.5mg

Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

More Keto Dessert Recipes:

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (9)

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (2024)

FAQs

What's the difference between strawberry pound cake and strawberry shortcake? ›

A shortcake biscuit, which is a lightly sweetened biscuit, is classic with strawberries and cream. But if you want a quick and informal take on the classic then pound cake is the way to go. It has the perfect soft and velvety texture to melt in your mouth along with the tender strawberries and billowing whipped cream.

Can you have a slice of cake on a keto diet? ›

Just remember, even on a keto diet, moderation is key. So, have a small slice of cake, but don't go overboard.

Can you eat cake on a low carb diet? ›

You're probably well aware that foods high in refined white sugar, such as cookies, candy, and cake, should be limited on a low carb diet. Natural forms of sugar can have as many carbs, if not more.They also typically have very little to no fiber.

What is a keto cake made of? ›

Eggs: Eggs are a staple in keto baking as they add structure and moisture to the cake while providing essential fats and proteins. High-fat ingredients: Keto cakes often contain high-fat ingredients like butter, coconut oil, or heavy cream. These ingredients provide richness and help maintain the desired texture.

Which is better for strawberry shortcake, pound cake, or Angel Food Cake? ›

Base: Sponge Cake (aka Angel Food): The obvious advantage to using a slice of Angel Food Cake over pound cake is its airy, springy texture, which is more thematically aligned with freshly whipped cream and macerated strawberry juice than almost anything else that's sweet and edible.

What is the fancy name for strawberry shortcake? ›

Fraisier (strawberry shortcake)

How many carbs knock you out of ketosis? ›

Eating more than 50 grams of carbs may disrupt ketosis.

Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

What happens if you go over 20 carbs on keto? ›

“If you have too many carbohydrates, you're going to build up your glycogen stores, and it's going to be very hard for you to get back into ketosis,” she says. She says to think about your glycogen stores, which are your body's supply of stored carbohydrates, as a gas tank.

How do you reduce carbs in a cake? ›

If you're craving baked goods, try swapping out white flour for whole grain flour, which has more fiber and a better nutritional profile ( 32 ). You might also consider subbing coconut or almond flour for white flour, as these alternative options tend to be lower in carbs.

How long does it take to get back into ketosis after eating cake? ›

Overall, you can get back into ketosis as soon as 12-16 hours after your last cheat meal (with the help of fasting and exercise) or it can take as long as it did when you first started keto.

Will one bite of cake kick me out of ketosis? ›

If your cheat day is literally all day long at every meal of the day, then yes it will likely kick you out of ketosis. If you eat a piece of rich chocolate cake early in the day and exercise later that day, you might be able to dodge the consequences.

Is Strawberry Shortcake the same as strawberry cake? ›

Strawberry Shortcake – This is not a cake or layer cake. It's a biscuit filled with whipped cream and strawberries. Looks like an English scone with cream and jam. Strawberry Cake – This usually has strawberries baked into the cake, and can be served with or without cream.

How do pound cakes differ from other shortened? ›

Pound cakes are shortened cakes that contain no chemical leavening agents. Pound cakes rely on air and steam for leavening.

What makes a pound cake different from a regular cake? ›

The differences include: Ingredients: Pound cake has more fat than regular cake, and has four ingredients: butter, eggs, flour, and sugar. Regular cake has the same four ingredients plus more ingredients. Regular cake also has baking powder, baking soda, and buttermilk or milk.

What is another name for pound cake? ›

It is also worth noting that the “Pound Cake” is now known by many names; “Madeira Cake” or “Yellow Cake” even simply “Loaf Cake”. No matter what it's called, one thing is for sure! The simple sponge cake recipe has stood the test of time and remained a staple for home baking!

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