Applebees Oriental Chicken Salad Secret Copycat Recipe (2024)

FAQs

What is oriental dressing made of? ›

How to Make Oriental Salad Dressing. In a medium bowl, combine sugar and rice vinegar and mix until sugar is completely dissolved. Add the mayonnaise, both sesame oils, and the mustard. Stir until well blended.

Applebee's Entree Salads Oriental Grilled Chicken Salad- Regular (1 serving) contains 88g total carbs, 78g net carbs, 82g fat, 52g protein, and 1290 calories.

Applebee's Grilled Chicken Salad (1 Serving) contains 60g total carbs, 53g net carbs, 60g fat, 62g protein, and 1010 calories.

14 oz of oriental salad (Dunkin' Donuts) contains 580 Calories. The macronutrient breakdown is 26% carbs, 53% fat, and 20% protein. This is a good source of protein (54% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (150% of your Daily Value).

This Asian Sesame Dressing is one of my all time most-used salad dressings, because it keeps for weeks and it's so easy to make – just soy sauce, sesame oil, olive oil, vinegar and sugar. Use this Asian dressing for leafy green salads, Asian slaws, noodle salads and chopped salads.

A popular sauce with Chinese and Asian cuisine. It is a tomato and garlic based zingy goodness which leaves a delicious taste to any dish. This zingy sauce can be used for many oriental dishes.

Applebee's Crispy Chicken Tender Salad (1 Serving) contains 86g total carbs, 78g net carbs, 78g fat, 45g protein, and 1210 calories.

The nutritional values stated may reflect content for a menu item in its entirety (e.g. including sides) or by separate menu item component.

Applebee's Tuscan Garden Chicken Salad (Serves 6-8) (1 Serving) contains 42g total carbs, 28g net carbs, 96g fat, 129g protein, and 1520 calories.

Its website even has an interactive nutrition calculator that lets you plan your meal and calculate your calorie, fat, and carb intake. You can put together a keto-friendly meal by customizing menu items. Order salads without croutons, sandwiches without bread, and swap out fries for less carb-heavy sides.

How many carbs are in the Strawberry Balsamic Chicken Salad at Applebee's? ›

Applebee's Strawberry Balsamic Chicken Salad (1 serving) contains 33g total carbs, 23g net carbs, 41g fat, 45g protein, and 660 calories.

Applebee's Garlic Mashed Potatoes (1 serving) contains 35g total carbs, 32g net carbs, 11g fat, 4g protein, and 250 calories.

Large amounts of prepared salad dressing or toppings such as cheese, dried fruits, and croutons can turn a healthy salad into a very high-calorie meal. Chunks of cheese, croutons, bacon bits, nuts, and seeds can increase the amount of sodium, fat, and calories in a salad.

On average , a bowl of salad can range from 100 - 300 calories . However , this can increase significantly if high - calorie toppings such as croutons , cheese , or creamy dressings are added . It is important to pay attention to portion sizes and choose lower - calorie options when building your salad .

In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and ...

This popular simple salad dressing is called Wafu, which means “Japanese-style dressing”. It's similar to a vinaigrette and comes in many different variations but always contains the three key ingredients soy sauce, rice wine vinegar, and sugar. Both rice vinegar and soy sauce are staples of Japanese cooking.

Dressing: Dressing typically includes ingredients like cornbread, white bread, or biscuits, mixed with vegetables, herbs, spices, and sometimes sausage or other meats. It is often moistened with broth or stock and baked in a casserole dish until it forms a crust on top.

While they can sometimes be used interchangeably, it's important to consider the specific flavor and texture each brings to a dish. Mayo is thicker and richer, making it ideal for binding ingredients together, while salad dressing can add a tangy or herby flavor to a dish.