13 of The Most Amazing KETO Recipes (2024)

Share on TwitterShare on FacebookShare on PinterestShare on Email <use href="#<svg width="1em" height="1em" viewBox="0 0 32 32" class="scriptlesssocialsharing__icon flipboard" fill="currentcolor" aria-hidden="true" focusable="false" role="img"><title>flipboard</title><path d="M24.997 13.001h-5.998v5.998h-5.998v5.998h-5.998v-17.995h17.995zM1.004 1.004v29.991h29.991v-29.991z"></path></svg>" xlink:href="#flipboard"> Share on Flip it

13 of The Most Amazing KETO Recipes (1)There may be affiliate links in this article. You can read more about this in mydisclosure.

Keto Recipes to make your dieting easy!

If you’ve landed here it’s probably because you either want to eat low carb, are currently eating low carb, or have a family member you cook for who is eating low carb. The Keto diet has absolutely taken the world by storm and for good reason! You can enjoy bacon, cheese, fatty steaks, and so many other delicious options that most diets would consider “cheating”. Keto recipes are golden when you are getting started in this lifestyle.

The recipes below are amazing ketogenic dishes your entire family will love. These quick and easy keto dishes make the perfect low carb dinner dishes! I love having these recipes handy for a casual night or a fancy keto dinner! All of these are super creative ways to make eating delicious, without carbs!

If you want even more Keto recipes and TONS of tips to be successful with the Keto diet, check out The Keto Diet: The Complete Guide to A High Fat Diet!This book makes everything SO simple to follow and adds even more ease to the Keto lifestyle.

Before I get into the keto recipes, I am going to share my must-have Keto shopping list!

Coconut FlourThe perfect flour substitute and the one we use the most

Almond FlourA great flour substitute for anyone who can’t have coconut

Liquid Stevia My favorite zero calorie, all natural, liquid sweetener

ErythritolThis is used in a TON of keto recipes and always works great

Psyllium Husk PowderA must for making delicious Keto breads

Cocoa Powder Because Keto doesn’t have to mean no chocolate

Lily’s Chocolate Chips These are divine, all natural, and safe for dieters!

KetoBacon Cheeseburger Meatloaf

13 of The Most Amazing KETO Recipes (2)

This delicious twist on classic meatloaf, using almond flour or pork rinds in place of breadcrumbs, is crazy delicious. What is better than bacon in meatloaf?? Find this keto recipe from Mostcato Mom. This Silicone Muffin Pan is perfect for mini meatloaf!

RELATED: START A MONEY MAKING BLOG OF YOUR OWN INNO TIME!

Keto Sausage Egg Roll in a Bowl

It’s pretty hard to be on a ketogenic diet and still eat your favorite Chinese take-out. This recipe DEFINITELY feeds into those Chinese cravings without throwing you off track with a bunch of carbs! With pork sausage, shredded cabbage, soy sauce, and more, this one is PACKED with flavor and will have your cravings satisfied in no time! This isone of myfamily’s favorite keto recipes!Check out the recipe on Buns In My Oven

Keto Tagalong Cookies

13 of The Most Amazing KETO Recipes (4)

I have a serious sweet tooth. I love all things dessert; but if I had to pick my absolute favorite dessert, it would ALWAYS be cookies. These keto-friendly cookies are a delicious spin on a girl scout tradition! If you love all things peanut butter and chocolate, this is going to be a new favorite dessert. Get the full peanut butter keto cookies recipe here!

If you want to check your ketone levels to see if you’re in ketosis, the Smackfat Ketone Strips are the absolute best! Super simple to use, super affordable, and they have literally THOUSANDS of positive reviews! If your sweet tooth is nuts and you aren’t big into baking your own keto treats, you HAVE to try these keto snacks! I am addicted!

Keto Cauliflower Mac and Cheese

Listen, I love carbs. I love potatoes and pasta and bread and all those evil carb foods! So, when you’re on any type of low carb diet, cauliflower is the holy grail of foods. It can be used to make mashed “potatoes” or “rice” or even, Mac and Cheese! This is a MUST try if you are a mac and cheese lover! This tasty keto recipe can be found at Keto Connect!

RELATED: Check out these tips for simplifying weeknight dinners for the family!

Pizza Pepperoni Bites

You don’t have to forget pizza forever when you’re on a low carb or keto diet! With these DELICIOUS pepperoni pizza bites, you won’t even miss that silly carry out pie. These are super easy to make and a keto recipe you are sure to repeat again and again. You can find them on Delish!

Related: Check out these amazing keto dessert recipes!

Keto Bacon Ranch Chicken

It’s cheesy chicken, it’s got bacon, it’s got broccoli, it’s got ranch, and it’s keto-approved! I don’t think it can get much better than this super simple recipe. Stir your ingredients together on the stovetop, bake for 20 minutes, and you have a delicious dinner! I scored this awesome recipe from Fabulessly Frugal!

Keto Chocolate Chip Cookies

What is a life without chocolate chip cookies?!? No life I want to live, that’s for sure. This ketorecipe is amazingAND it makes just enough for you and the hubby to satisfy that urge to tear into a box of chips ahoy! (This recipe doesn’t specify an oven temperature, but I bake them at 350!) You can find the specifics of this recipe at Mouthwatering Motivation.

Keto Enchiladas

Replace tortillas with thin zucchini sheets in this recipe for an incredible Mexican dish that is guilt free! With all the flavor that is packed into this dish, you won’t miss the carbs one bit. Get the full recipe from Cast Iron Keto.

Broccoli Cheddar Chicken Casserole

I LOVE making broccoli cheddar chicken but I have ALWAYS used rice as a main ingredient when I make this casserole. This recipe that gets rid of the rice and uses pork rinds to add a crunchy topping is absolute genius! My family ate the heck out of this keto recipe. I found this at Tasteaholics!

Keto Cheeseburger Skillet

Just because you’re avoiding carbs doesn’t mean you have to miss out on the amazing goodness of a cheeseburger! This keto recipe is everything we love about a cheeseburger, without the bread! Find it at Cast Iron Keto!

Keto Chicken Tetrazzini

One of the most beloved pasta dishes, sans carbs! This is so good that I don’t even mind the veggie replacement for noodles! Get the recipe from Ketogasm.

Related: Keto Thanksgiving Side Dishes You’ve Gotta See to Believe

13 of The Most Amazing KETO Recipes (13)

Broccoli Crust Pizza

It’s true, I am a big believer in using cauliflower as a substitute for lots of things, pizza crust included. That’s why when I discovered this BROCCOLI pizza crust, I had to try it! The best part, you can buy broccoli already dried and riced in many stores, making this one of the easiest keto recipes! This recipe is from Hey Keto Mama!

Keto Chicken Nachos

Anyone love nachos as much as I do? There is something so insanely delicious about the messy toppings you try to scoop up into each bite… These will SURELY satisfy your need for nachos while following the keto diet! The full recipe was found at 730 Sage Street.

Make sure to let me know in the comments if you try any of these dishes out and what you think! My family definitely doesn’t mind eating Keto because they love all of the food!

Make sure to try the Smackfat Ketone Test Strips on your Keto Journey. They are the absolute best!13 of The Most Amazing KETO Recipes (16)

13 of The Most Amazing KETO Recipes (17)

Related: Considering starting your own blog? Check out this page with all of the info you need!Start A Blog Todayor, if you already have a blog and are struggling with traffic, check outthis post on howto skyrocket trafficovernight!

Farah Zeb

+ posts

Share on TwitterShare on FacebookShare on PinterestShare on Email <use href="#<svg width="1em" height="1em" viewBox="0 0 32 32" class="scriptlesssocialsharing__icon flipboard" fill="currentcolor" aria-hidden="true" focusable="false" role="img"><title>flipboard</title><path d="M24.997 13.001h-5.998v5.998h-5.998v5.998h-5.998v-17.995h17.995zM1.004 1.004v29.991h29.991v-29.991z"></path></svg>" xlink:href="#flipboard"> Share on Flip it
13 of The Most Amazing KETO Recipes (2024)

FAQs

What foods can you eat unlimited amounts of on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What did Jenna Jameson eat on keto? ›

~4: 00 p.m.: She snacks on about a cup of cottage cheese. 5:00 p.m.: She makes salmon in the oven with lemon butter and dill and pairs it with asparagus or broccoli. 6:00 p.m. - 11:00 a.m.: Jenna does intermittent fasting, but she drinks water and tea if she feels like it.

How much weight can I lose in 8 weeks on keto? ›

The keto diet changes the way your metabolism works by encouraging it to use ketone bodies instead of glucose for energy production. In the first couple of weeks, it's possible to lose up to ten pounds. After that, you could be losing one to two pounds per week.

What food has no carbs at all? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high fat fruits like avocado and coconut since these foods are low in net carbs.

What happens if I eat no carbs for a month? ›

Severe carb limits can cause your body to break down fat into ketones for energy. This is called ketosis. Ketosis can cause side effects such as bad breath, headache, fatigue and weakness.

What does Kourtney Kardashian eat on keto? ›

The reality TV star shared that her plan this time around is to “eat minimal carbs and no grains, beans, or legumes, and focus on “fresh vegetables and lean proteins.” Unlike keto traditionalists, Kardashian relies on lower-fat proteins and gets her fats from unsaturated sources like avocados, coconuts and fish.

What celebrity has done the keto diet? ›

Keto may be the current “It” diet in Hollywood – with a parade of celebrities, including Halle Berry, Kim Kardashian, Vanessa Hudgens, Megan Fox, Adriana Lima and Katie Couric, said to be among the adherents and fans of the very-low-carb/high-fat regime – but not everyone is loving it.

Was Melissa McCarthy on the keto diet? ›

Melissa McCarthy, Al Roker, and Savannah Guthrie are among the celebrities who have used the popular ketogenic diet to drop unwanted pounds.

What junk food is keto-friendly? ›

Here are 9 fast-food options that you can enjoy on a ketogenic diet.
  • Bunless Burgers. Share on Pinterest. ...
  • Low-Carb Burrito Bowls. ...
  • Egg-Based Breakfasts. ...
  • Bunless Chicken Sandwich. ...
  • Low-Carb Salads. ...
  • Keto-Friendly Beverages. ...
  • Lettuce-Wrapped Burgers. ...
  • “Unwiches”
May 29, 2018

What are the top 5 keto foods? ›

These are the top 10 keto foods you should include if you're on...
  1. Salmon. Whether wild or farm-raised, salmon is rich in fat, making it an essential ketogenic diet staple. ...
  2. Eggs. This affordable protein and fat source is highly versatile. ...
  3. Cauliflower. ...
  4. Greens. ...
  5. Avocado. ...
  6. Nuts. ...
  7. Olive oil. ...
  8. Zucchini.

How long to lose 20 pounds on keto? ›

“If the patient can maintain a steady calorie deficit, I expect them to lose one to two pounds per week,” says Dr. Seeman. So after 12 weeks, her clients are usually down around 20-25 pounds.

What is the whoosh effect on the keto diet? ›

The “whoosh effect” is a term for the noticeable weight loss that some people report while following low carb diets such as a keto diet. Some people believe that the whoosh effect happens when fat cells lose fat and fill with water. Researchers have not scientifically proven the whoosh effect, however.

What alcohol can you drink on keto? ›

Many low carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor.

Can I eat unlimited meat on keto? ›

If you're embarking on a ketogenic lifestyle, you should know that you actually can't eat a ton of meat on the keto diet. In fact, eating too much protein can kick you out of ketosis, so while meats are definitely okay in moderation on a keto diet, they shouldn't be its number one staple.

Can you eat unlimited eggs on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

Can you eat as much as you want with keto? ›

Most people feel more satisfied after eating ketogenic meals and snacks due to the filling effects of fat and protein. However, it's entirely possible to consume too many calories on a ketogenic diet by eating portions that are too large or by snacking on high-calorie foods throughout the day.

Can you eat unlimited fat on keto? ›

It is useful to know how much and what types of fat a person should consume. People on the keto diet need to get 55%–60% of their daily calories from fat in order to stay in ketosis. This means that a person consuming 2,000 calories per day needs approximately 122–133 grams (g) of fat daily.

References

Top Articles
Latest Posts
Article information

Author: Ouida Strosin DO

Last Updated:

Views: 6062

Rating: 4.6 / 5 (56 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Ouida Strosin DO

Birthday: 1995-04-27

Address: Suite 927 930 Kilback Radial, Candidaville, TN 87795

Phone: +8561498978366

Job: Legacy Manufacturing Specialist

Hobby: Singing, Mountain biking, Water sports, Water sports, Taxidermy, Polo, Pet

Introduction: My name is Ouida Strosin DO, I am a precious, combative, spotless, modern, spotless, beautiful, precious person who loves writing and wants to share my knowledge and understanding with you.