Over 100 AMAZING Keto Vegan Recipes for Weight Loss that are totally delicious! They'll help you trim down and achieve your goals in an enjoyable way. All recipes are gluten-free, dairy-free and sugar-free, too!
![100+ AMAZING Keto Vegan Recipes For Weight Loss (1) 100+ AMAZING Keto Vegan Recipes For Weight Loss (1)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
The Ketogenic Diet is all the rage right now, and I have definitely seen some amazing weight loss transformations from it! It's great for weight loss, and has been shown to prevent diabetes, cancer, epilepsy, and Alzheimers. It also can reduce blood sugar and insulin levels (source)!
A ketogenic diet means high fat, low carb, moderate protein. The lack of carbohydrates in the diet cause the body to burn fat for energy. In the process, it produces ketones (hence the name ketogenic diet ?), which can be used by your brain for energy.
Most people think it's impossible to be a keto vegan - but it isn't at all! There are tons of vegan options from breakfast, to lunch, to snacks, to dinner, and even dessert!
This collection of over 100 AMAZING Keto Vegan Recipes for Weight Loss will make it so easy for those of you who want experience the keto lifestyle as a vegan.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (2) 100+ AMAZING Keto Vegan Recipes For Weight Loss (2)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Entrees & Sides
![100+ AMAZING Keto Vegan Recipes For Weight Loss (3) 100+ AMAZING Keto Vegan Recipes For Weight Loss (3)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (4) 100+ AMAZING Keto Vegan Recipes For Weight Loss (4)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (5) 100+ AMAZING Keto Vegan Recipes For Weight Loss (5)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
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![100+ AMAZING Keto Vegan Recipes For Weight Loss (7) 100+ AMAZING Keto Vegan Recipes For Weight Loss (7)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (8) 100+ AMAZING Keto Vegan Recipes For Weight Loss (8)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
7. Kale Tofu Stir Fry by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (9) 100+ AMAZING Keto Vegan Recipes For Weight Loss (9)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (10) 100+ AMAZING Keto Vegan Recipes For Weight Loss (10)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (11) 100+ AMAZING Keto Vegan Recipes For Weight Loss (11)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (12) 100+ AMAZING Keto Vegan Recipes For Weight Loss (12)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (13) 100+ AMAZING Keto Vegan Recipes For Weight Loss (13)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
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13. Vegan Quiche Cups by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (15) 100+ AMAZING Keto Vegan Recipes For Weight Loss (15)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (16) 100+ AMAZING Keto Vegan Recipes For Weight Loss (16)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (17) 100+ AMAZING Keto Vegan Recipes For Weight Loss (17)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (18) 100+ AMAZING Keto Vegan Recipes For Weight Loss (18)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
17. Simple Bok Choy Soup by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (19) 100+ AMAZING Keto Vegan Recipes For Weight Loss (19)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (20) 100+ AMAZING Keto Vegan Recipes For Weight Loss (20)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (21) 100+ AMAZING Keto Vegan Recipes For Weight Loss (21)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (22) 100+ AMAZING Keto Vegan Recipes For Weight Loss (22)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (23) 100+ AMAZING Keto Vegan Recipes For Weight Loss (23)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (24) 100+ AMAZING Keto Vegan Recipes For Weight Loss (24)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (25) 100+ AMAZING Keto Vegan Recipes For Weight Loss (25)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (26) 100+ AMAZING Keto Vegan Recipes For Weight Loss (26)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (27) 100+ AMAZING Keto Vegan Recipes For Weight Loss (27)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
26. Crispy Baked Tofu by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (28) 100+ AMAZING Keto Vegan Recipes For Weight Loss (28)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (29) 100+ AMAZING Keto Vegan Recipes For Weight Loss (29)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
28. Tofu Pizza Sticks by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (30) 100+ AMAZING Keto Vegan Recipes For Weight Loss (30)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
29. Simple Miso Soup by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (31) 100+ AMAZING Keto Vegan Recipes For Weight Loss (31)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (32) 100+ AMAZING Keto Vegan Recipes For Weight Loss (32)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (33) 100+ AMAZING Keto Vegan Recipes For Weight Loss (33)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
32. Buffalo Tofu Wings by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (34) 100+ AMAZING Keto Vegan Recipes For Weight Loss (34)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
33. Low-Carb Tabouli by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (35) 100+ AMAZING Keto Vegan Recipes For Weight Loss (35)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (36) 100+ AMAZING Keto Vegan Recipes For Weight Loss (36)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (37) 100+ AMAZING Keto Vegan Recipes For Weight Loss (37)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (38) 100+ AMAZING Keto Vegan Recipes For Weight Loss (38)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (39) 100+ AMAZING Keto Vegan Recipes For Weight Loss (39)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (40) 100+ AMAZING Keto Vegan Recipes For Weight Loss (40)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (41) 100+ AMAZING Keto Vegan Recipes For Weight Loss (41)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
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Breads, Pizza Crusts & Crackers
![100+ AMAZING Keto Vegan Recipes For Weight Loss (43) 100+ AMAZING Keto Vegan Recipes For Weight Loss (43)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (44) 100+ AMAZING Keto Vegan Recipes For Weight Loss (44)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (45) 100+ AMAZING Keto Vegan Recipes For Weight Loss (45)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (46) 100+ AMAZING Keto Vegan Recipes For Weight Loss (46)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (47) 100+ AMAZING Keto Vegan Recipes For Weight Loss (47)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (48) 100+ AMAZING Keto Vegan Recipes For Weight Loss (48)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (49) 100+ AMAZING Keto Vegan Recipes For Weight Loss (49)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (50) 100+ AMAZING Keto Vegan Recipes For Weight Loss (50)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (51) 100+ AMAZING Keto Vegan Recipes For Weight Loss (51)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (52) 100+ AMAZING Keto Vegan Recipes For Weight Loss (52)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (53) 100+ AMAZING Keto Vegan Recipes For Weight Loss (53)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Dips & Sauces
1. by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (54) 100+ AMAZING Keto Vegan Recipes For Weight Loss (54)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (55) 100+ AMAZING Keto Vegan Recipes For Weight Loss (55)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
3. Vegan Sweet Ranch Dressing by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (56) 100+ AMAZING Keto Vegan Recipes For Weight Loss (56)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (57) 100+ AMAZING Keto Vegan Recipes For Weight Loss (57)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (58) 100+ AMAZING Keto Vegan Recipes For Weight Loss (58)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
6. Vegan Queso by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (59) 100+ AMAZING Keto Vegan Recipes For Weight Loss (59)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
7. Raw Cashew Cheese Dip by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (60) 100+ AMAZING Keto Vegan Recipes For Weight Loss (60)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
8. Sugar-Free BBQ Sauce by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (61) 100+ AMAZING Keto Vegan Recipes For Weight Loss (61)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (62) 100+ AMAZING Keto Vegan Recipes For Weight Loss (62)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
10. Quick Cheesy Sauce by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (63) 100+ AMAZING Keto Vegan Recipes For Weight Loss (63)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (64) 100+ AMAZING Keto Vegan Recipes For Weight Loss (64)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
12. Skinny Peanut Sauce by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (65) 100+ AMAZING Keto Vegan Recipes For Weight Loss (65)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
13. 5-Minute Guacamole by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (66) 100+ AMAZING Keto Vegan Recipes For Weight Loss (66)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
Desserts & Sweets
![100+ AMAZING Keto Vegan Recipes For Weight Loss (67) 100+ AMAZING Keto Vegan Recipes For Weight Loss (67)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (68) 100+ AMAZING Keto Vegan Recipes For Weight Loss (68)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
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4. Keto Vegan Peanut Butter Protein Cookies by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (70) 100+ AMAZING Keto Vegan Recipes For Weight Loss (70)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (71) 100+ AMAZING Keto Vegan Recipes For Weight Loss (71)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (72) 100+ AMAZING Keto Vegan Recipes For Weight Loss (72)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (73) 100+ AMAZING Keto Vegan Recipes For Weight Loss (73)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (74) 100+ AMAZING Keto Vegan Recipes For Weight Loss (74)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
9. Vegan Reese's Peanut Butter Cups by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (75) 100+ AMAZING Keto Vegan Recipes For Weight Loss (75)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (76) 100+ AMAZING Keto Vegan Recipes For Weight Loss (76)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (77) 100+ AMAZING Keto Vegan Recipes For Weight Loss (77)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (78) 100+ AMAZING Keto Vegan Recipes For Weight Loss (78)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
13. Cinnamon French Tofu Sticks by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (79) 100+ AMAZING Keto Vegan Recipes For Weight Loss (79)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
14. Skinny Chocolate Chip Cookies (25 Calories!) by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (80) 100+ AMAZING Keto Vegan Recipes For Weight Loss (80)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (81) 100+ AMAZING Keto Vegan Recipes For Weight Loss (81)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (82) 100+ AMAZING Keto Vegan Recipes For Weight Loss (82)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
17. Healthy Cake Batter Dip by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (83) 100+ AMAZING Keto Vegan Recipes For Weight Loss (83)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
18. Chocolate Chia Pudding by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (84) 100+ AMAZING Keto Vegan Recipes For Weight Loss (84)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (85) 100+ AMAZING Keto Vegan Recipes For Weight Loss (85)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
20. Single-Serving Chocolate Cake by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (86) 100+ AMAZING Keto Vegan Recipes For Weight Loss (86)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (87) 100+ AMAZING Keto Vegan Recipes For Weight Loss (87)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
22. Single-Serving Pumpkin Spice Cake by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (88) 100+ AMAZING Keto Vegan Recipes For Weight Loss (88)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (89) 100+ AMAZING Keto Vegan Recipes For Weight Loss (89)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (90) 100+ AMAZING Keto Vegan Recipes For Weight Loss (90)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (91) 100+ AMAZING Keto Vegan Recipes For Weight Loss (91)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
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27. Double Chocolate Cookie Dough Bites by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (93) 100+ AMAZING Keto Vegan Recipes For Weight Loss (93)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
28. Mini Cheesecake Bites by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (94) 100+ AMAZING Keto Vegan Recipes For Weight Loss (94)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (95) 100+ AMAZING Keto Vegan Recipes For Weight Loss (95)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
30. Carrot Cake Bites by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (96) 100+ AMAZING Keto Vegan Recipes For Weight Loss (96)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (97) 100+ AMAZING Keto Vegan Recipes For Weight Loss (97)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (98) 100+ AMAZING Keto Vegan Recipes For Weight Loss (98)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (99) 100+ AMAZING Keto Vegan Recipes For Weight Loss (99)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (100) 100+ AMAZING Keto Vegan Recipes For Weight Loss (100)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
35. Keto Vegan Chocolates by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (101) 100+ AMAZING Keto Vegan Recipes For Weight Loss (101)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (102) 100+ AMAZING Keto Vegan Recipes For Weight Loss (102)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
37. Pumpkin Spice Pudding by VegAnnie.
![100+ AMAZING Keto Vegan Recipes For Weight Loss (103) 100+ AMAZING Keto Vegan Recipes For Weight Loss (103)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (104) 100+ AMAZING Keto Vegan Recipes For Weight Loss (104)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (105) 100+ AMAZING Keto Vegan Recipes For Weight Loss (105)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (106) 100+ AMAZING Keto Vegan Recipes For Weight Loss (106)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (107) 100+ AMAZING Keto Vegan Recipes For Weight Loss (107)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![100+ AMAZING Keto Vegan Recipes For Weight Loss (108) 100+ AMAZING Keto Vegan Recipes For Weight Loss (108)](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
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FAQs
“If the patient can maintain a steady calorie deficit, I expect them to lose one to two pounds per week,” says Dr. Seeman. So after 12 weeks, her clients are usually down around 20-25 pounds.
Can I lose 10 pounds in a month with keto? ›
Individuals on a keto diet can lose an average of 10-12 pounds in their first month if they stay consistent with the diet and maintain a calorie deficit. However, weight loss can vary depending on starting weight, age, and activity level. At first, there may be a quick drop in weight, but it's mainly due to water loss.
What is the secret to losing weight on keto? ›
To maximize weight loss on a ketogenic diet, get adequate sleep, reduce stress, be more active and consume whole, nutritious, low-carb foods whenever possible.
Do you lose weight faster on keto or vegan? ›
Both keto and plant-based have been shown to help with weight loss and in the short-term, keto wins for overall pounds lost. However, when it comes to fat loss, sustainable weight loss and compliance, nutrient-density, and overall health benefits, a plant-based diet comes out on top.
What is the 30 30 30 rule for weight loss? ›
The 30-30-30 rule involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity, steady state cardiovascular exercise. Beyond these steps, the 30-30-30 method doesn't require any changes to other meals or behaviors, restrictions or counting calories.
Can I lose 10 pounds in 2 weeks on keto? ›
In the first couple of weeks, it's possible to lose up to ten pounds. After that, you could be losing one to two pounds per week. Since keto may come with serious side effects, speaking to your doctor or a dietician before starting it could prevent unfortunate consequences for your health.
Is it possible to lose 20 pounds in a month on keto? ›
Keto Success Story. After such a successful first month — 20 pounds lost — he was motivated to try new things and make sure his weight loss continued. “I started to experiment with things like keto coffee and Perfect Keto bars for times when I was on the go…
How fast can I realistically lose 20 pounds? ›
That said, many healthy weight-loss guidelines say you should aim to lose one or two pounds per week (whether you have five or 50 pounds to lose), that means it could take anywhere from 10 to 20 weeks to lose 20 pounds.
Can you lose 15 pounds in 2 weeks on keto? ›
It's been found that most weight loss occurs in the early stages of a ketogenic diet and that those who are on the ketogenic diet for a more extended period of time (12 weeks to 12 months), don't experience major weight loss changes. On average, people: Lost 15 lbs in body weight after 4 weeks, and.
How much can you lose in 3 months on keto? ›
Instead you can expect to lose a steady amount of between 1-2lbs on average per week, which adds up to a huge amount over a period of 3 months.